Foot Pain & Hip Movement
Billions of dollars a year are spent on foot surgeries, orthotics, shoes, and various forms of treatment for foot pain, yet how […]
Foot Position and Shoulder Problems
This is just one of the many ways to talk about how the foot can influence the shoulder. That thick tendon behind […]
567 Days
When I say that movement is half of the problem, and mindset is the other half — this is one beautiful example […]