These choices we face…
Each of us in our own way faces these choices daily. To survive or thrive. To open, or to close. To experience […]
Back Pain, Foot Pain, Hip Pain, Knee Pain, Mindset, Mobility, Movement, Movement Assessment, Muscle Imbalance, Neck Pain, The Movement Program
567 Days
When I say that movement is half of the problem, and mindset is the other half — this is one beautiful example […]
Stuck in Pain? Here’s Why Nothing’s Worked – And What Will
A new approach to pain that rewires your body’s balance, movement, and mind to end pain for good. You’ve tried everything—and you’re […]