Do You Have Any Specific Programs for Knee, Hip, or Back Pain?
We have ONE program that everyone goes through, but no two people go through it the same way. Why is that? Your […]
Restoring Dysfunction
The hip joint was designed to flex, extend, internally rotate, externally rotate, move away from the center of body (abduction), and move […]
Lordosis/Kyphosis X-Ray Results
The X-ray on the left was taken before this girl started our movement program. The X-ray on the right was taken in […]
Neck Pain and Tension
Your neck pain/tension has more to do with your ankles, knees, hips, and shoulders, than it does your neck. Our load bearing […]
567 Days
When I say that movement is half of the problem, and mindset is the other half — this is one beautiful example […]