Category: Stories To Pain Free
Why ‘Spot-Treating’ A Painful Movement Problems Does Not Work
This is what balance looks like. Rather I should say, this is how the body finds ‘balance’ when joint dysfunction and movement […]
What a Year’s Worth of Progress Looks Like
“The photo on the left (June 2020) is of a guy I barely recognize (to be fair, I was in an intense […]
Nerve pain can rock your world. The sensation ranges from a thin blanket of irritable discomfort thrown over one’s day, to sending […]
There is a lot an X-ray or MRI does not tell you.
The photo on the left shows this woman’s body when she was experiencing back pain. The white lines were drawn in-between both […]
How I Broke My Back: My Story
written by Vinny Crispino Long before Pain Academy was around, I was an elite swimmer. When I say elite swimmer, I mean […]
In 2008 a prospective study of standing posture with 766 participants was conducted in an attempt to identify and categorize if standing […]
The Identity In Your Pain.
This separation of identity and pain is vital in us changing our relationship to pain. Think for a moment about your story […]
Headaches and Posture
Anatomical Physiology – is the study of how the functions of the body, like circulation, digestion, and respiration, are altered, affected, and […]