Meeting Yourself with Compassion
My relationship with pain was never discussed in any physical therapy program. I’m talking about that split-second moment when pain shows up […]
There is a lot an X-ray or MRI does not tell you.
The photo on the left shows this woman’s body when she was experiencing back pain. The white lines were drawn in-between both […]
These choices we face…
Each of us in our own way faces these choices daily. To survive or thrive. To open, or to close. To experience […]
Our Design (must read!)
Here we are. We might all come in different shapes and sizes, but this, is us. We all share this basic design. […]