Each and every person comes to Pain Academy’s online program, “The Movement Program,” with different symptoms, experiences, and stories. The one thing […]
What a Year’s Worth of Progress Looks Like
“The photo on the left (June 2020) is of a guy I barely recognize (to be fair, I was in an intense […]
Do You Have Any Specific Programs for Knee, Hip, or Back Pain?
We have ONE program that everyone goes through, but no two people go through it the same way. Why is that? Your […]
There is a lot an X-ray or MRI does not tell you.
The photo on the left shows this woman’s body when she was experiencing back pain. The white lines were drawn in-between both […]
Our obsession with everything mechanical has divided us from seeing the Whole. Scoliosis is a sideways curvature of the spine, but what […]
When I say that movement is half of the problem, and mindset is the other half — this is one beautiful example […]