Try This Simple Hip Rotation Test!
I have 5 other helpful tests in my Pain Assessment Toolkit that you can use to learn more about how your body […]
The Single-Leg Stand Assessment
Every time you walk, nearly 60% of that time is spent with only one leg on the ground. If you are experiencing […]
Restoring Dysfunction
The hip joint was designed to flex, extend, internally rotate, externally rotate, move away from the center of body (abduction), and move […]