What a Year’s Worth of Progress Looks Like
“The photo on the left (June 2020) is of a guy I barely recognize (to be fair, I was in an intense […]
Lordosis/Kyphosis X-Ray Results
The X-ray on the left was taken before this girl started our movement program. The X-ray on the right was taken in […]
There is a lot an X-ray or MRI does not tell you.
The photo on the left shows this woman’s body when she was experiencing back pain. The white lines were drawn in-between both […]
Our obsession with everything mechanical has divided us from seeing the Whole. Scoliosis is a sideways curvature of the spine, but what […]
When I say that movement is half of the problem, and mindset is the other half — this is one beautiful example […]