Organizing Movement

Each and every person comes to Pain Academy’s online program, “The Movement Program,” with different symptoms, experiences, and stories. The one thing every student has

Why Does The Curve of The Spine Matter?

The main reason is where force/compression occurs on the discs. A spine with balanced curves (figure 1.) evenly distributes compressive forces across the entire surface

Nerve Pain

Nerve pain can rock your world. The sensation ranges from a thin blanket of irritable discomfort thrown over one’s day, to sending someone into full

The Single-Leg Stand Assessment

Every time you walk, nearly 60% of that time is spent with only one leg on the ground. If you are experiencing painful or uncomfortable