The Research That Changed My Life—And Could Change Yours
From Skeptic to Pain-Free: How I Built a Method That Finally Worked—When Nothing Else Did. Hey, I’m Vinny—founder of Pain Academy. One […]
What Is Muscle Recalibration Therapy?
At Pain Academy, we don’t just treat pain—we teach your body how to unlearn it. We call this process Muscle Recalibration Therapy: […]
Hip Imbalance
This problem goes by many names. Hip disparity, hip hike, or leg length discrepancy to name a few.. Take away any names […]
Why The Curve of Our Spine Matters
The “S shape” of our spine allows our spine to function like a shock absorbing spring that effectively transfers energy/movement from the […]
The TedTalk They Tried to Bury — and Why You Need to Hear It
There’s a lecture on the TedTalk platform1 you’ve probably never seen. Not because it wasn’t powerful. But because it got buried. It’s […]
Why the Same Exercises Finally Worked—After Years of Failure
If you’ve tried everything and still feel stuck, this might be the shift you’ve been missing. Written by Vincenzo Crispino, Founder of […]
“I’m Doing Everything Right — Why Am I Still in Pain?”
When pain doesn’t match the effort, it’s not a failure—it’s a loop your nervous system is still stuck in. Written by Vincenzo […]
Two knees. One full of Arthritic damage. One completely healthy.
Guess which one hurts more? One knee is bone-on-bone. The other is perfectly healthy.But only one of them hurts. And here’s the […]
What Your Doctor Didn’t Tell You About Scoliosis
When the expert looked at your scan, they either told you not to worry—or gave you every reason to. That your curve […]
Why Your Back Hurts: The Science Behind Chronic Low Back Pain
If you’ve been stretching your back for weeks (or years) and still feel tight…If core work makes things worse instead of better…If […]
You Felt Better. Then You Crashed.
Why that’s not a setback—it’s part of the process. If you’re reading this, it’s probably because you’re trying to feel better.Which means, […]
Neuropathy: Burning, Tingling, Numbness and No Real Answers? Here’s What Your Nerves Are Really Trying to Say.
If you’ve been told your nerve pain is “just anxiety,” that nothing’s wrong, or that pills are your only option—this guide will […]
Sciatica Isn’t a Life Sentence—It’s a Signal. Here’s How to Read It.
Why that nerve pain down your leg feels so relentless and how to stop the spiral. If you’ve landed here, you’re likely […]
The New Science of Pain: Why Most Treatments Miss the Mark
How a Former Athlete Turned His Pain into a Pathway for Thousands to Heal I used to think healing meant fixing something […]