How Long Does Your Program Take Each Day?
I love it when people ask me this because they are focused more on the process of what it takes to create […]
Meeting Yourself with Compassion
My relationship with pain was never discussed in any physical therapy program. I’m talking about that split-second moment when pain shows up […]
These choices we face…
Each of us in our own way faces these choices daily. To survive or thrive. To open, or to close. To experience […]