Pricing

Simple, honest pricing.

One membership, the whole curriculum — every program, every body area, every plan. Less than one PT visit a month, and you can cancel anytime.

Cancel anytime · no contracts
Monthly
Try it for a month
$49.99/ mo
billed monthly
Most popular
Quarterly
Save as you go
$43.33/ mo
$129.99 billed quarterly
Save $20
Annual
Best monthly price
$41.67/ mo
$499.99 billed annually
Save $100

Prefer to start on your phone? Get the app — same plans inside.

Every plan includes

The whole curriculum.

Full curriculum, body, nervous system, mind
Every program, every body area
350+ filmed movements with built-in modifications
80+ guided meditations · 22+ deep-dive workshops
Daily neuroscience-grade lessons + drip courses
Soma AI tutor, unlimited questions, 24/7
Personalized rounds, adaptive courses
New programs added monthly · all included
Cancel anytime, no phone calls
Pain Academy for Families
Coming soon

Doing this with someone you love?

Up to four fully-personalised accounts under one subscription — $99.99/mo, $259.99/quarter, or $999.99/year. Each member’s pain history stays private.

$199.96 / mo
$99.99
/ mo for up to 4 people (planned)
Save 50%
VIP coaching · By application

Want a real human in your corner?

A certified movement coach paired to you, chosen for your pain history, trained in this method. They watch your program, answer in hours, and adjust your plan as you go. Not a chatbot, not a Q&A queue. Limited to active members who apply.

See how VIP coaching works
On top of any Essentials plan
+$149
/ month · cancel anytime
By application

Cost compared

Less than one PT visit.
For everything.

Pain Academy · Essentials
Whole curriculum, every plan.
$41 – $50 / mo
Physical therapy visit
Per visit. Often weekly.
$150 – $300
Chiropractor visit
Per visit. Often weekly or bi-weekly.
$50 – $80
Massage therapy
Per session. Relief is short-lived.
$80 – $150
Stretching apps
Generic routines. No adaptation, no science.
$10 – $20 / mo
OTC painkillers
Mute the alarm. Don’t fix the wiring.
$20 – $50 / mo

Pricing FAQ

The honest answers,
on the money.

Monthly is $49.99. Quarterly is $129.99 ($43.33 a month). Annual is $499.99 ($41.67 a month). Every plan includes the entire program — every body area, every workshop, Soma — and you can switch or cancel anytime.

Not sure where you’d start?
The quiz will show you.

The free 5-minute quiz finds what’s driving your pain and shows you exactly where to begin — before you pick a plan.